TACKLING INFLAMED SINUSES WITH AYURVEDA

TACKLING INFLAMED SINUSES WITH AYURVEDA

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Sinusitis is a common affliction affecting millions of people every year. It is a result of numerous factors, both external...
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SIMPLE AYURVEDIC CLEANSE

SIMPLE AYURVEDIC CLEANSE

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An ayurvedic cleanse is a great way to reset the body and remove all toxins. It helps promote better digestion...
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6 FOODS FOR DIABETICS

6 FOODS FOR DIABETICS

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Diabetes is a disease which affects millions of people. Both Type 1 and Type 2 diabetes are prevalent however, Type...
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GHEE FOR SKIN

GHEE FOR SKIN

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Ghee has long since been used in Ayurveda as a part of numerous healthy recipes including kichori. Ghee is also...
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AYURVEDA FOR HEALTHY EARS

AYURVEDA FOR HEALTHY EARS

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Ears are an oft overlooked part of the body, though they are one of the most important ones. Ayurveda is...
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MYTHS ABOUT AYURVEDA

MYTHS ABOUT AYURVEDA

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Ayurveda is an ancient science, over 500 years old to be precise, which has been followed for generations and proven...
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AYURVEDIC REMEDIES FOR SUNBURN

AYURVEDIC REMEDIES FOR SUNBURN

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Sunburn is a common affliction which affects most individuals during the summer months. The detrimental effects of this are more...
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COOL DOWN THE AYURVEDIC WAY WITH JALJEERA

COOL DOWN THE AYURVEDIC WAY WITH JALJEERA

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Jaljeera is a drink popular in India which has numerous health benefits. Overheating of the body can lead to many...
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GUDUCHI POWDER – AN AYURVEDIC MEDICINE

GUDUCHI POWDER – AN AYURVEDIC MEDICINE

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The word guduchi is a sanskrit term which means "that which protects the body from diseases". This ayurvedic herb is...
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VAMAKUKSHI – POST LUNCH NAP FOR DIGESTION

VAMAKUKSHI – POST LUNCH NAP FOR DIGESTION

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Ayurveda places great importance on the process of digestion. Healthy digestion is holistically supposed to be the root of good...
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EATING – THE AYURVEDIC WAY

EATING – THE AYURVEDIC WAY

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Ayurveda strongly recommends eating with your hands as the best way to eat. Avoiding cutlery such as forks, spoons and...
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NABHI CHIKITSA – For healing

NABHI CHIKITSA – For healing

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Ayurveda is an intricate and detailed science which provides great insight into the importance of every part of the body....
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LOOKING AFTER AGNI FOR GOOD HEALTH

LOOKING AFTER AGNI FOR GOOD HEALTH

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Agni is the fire of life, according to Ayurveda. It helps the body function normally, and keeps every organ delivering...
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DOSHA AND THE SIX TASTES

DOSHA AND THE SIX TASTES

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Ayurveda has classified foods according to their tastes. There are six tastes: sweet, sour, salty, bitter and astringent. Depending on...
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AYURVEDA FOR THE FIVE SENSES

AYURVEDA FOR THE FIVE SENSES

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Ayurveda is a holistic healing science which provides ways to keep every part of the body functioning healthily, inside and...
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