STAY AWAY FROM THESE FOODS TO AVOID BAD CHOLESTEROL
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February 7, 2022
For decades, people have been avoiding cholesterol-laden foods to reduce fat in their bodies. So what is bad cholesterol? LDL...
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AYURVEDA IN THE MANAGEMENT OF PROSTATE PROBLEMS
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February 5, 2022
Today prostate enlargement is common in old-age males. Persons above 50 years are prone to develop an enlarged prostate. The...
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TANGIBLE HEALTH BENEFITS OF BAY LEAF
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January 28, 2022
We know how amazingly bay leaves will enhance the flavor of the food we prepare. In addition to using bay...
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EFFECTIVE HOME REMEDIES FOR TREATING CONJUNCTIVITIS
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January 28, 2022
As we all know, the medical term for Pink eye is Conjunctivitis. Simply put, Conjunctivitis is the swelling of the...
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SIX DIFFERENT TYPES OF TASTES AND THEIR ROLES ACCORDING TO AYURVEDA
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January 19, 2022
In Ayurveda, there are six different types of tastes or rasas found in our diet. These tastes are made from...
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HOW TO REDUCE PITTA DOSHA
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January 19, 2022
The human body and doshas As per Ayurvedic texts, the human body is governed by three natural elements - Vata...
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HOW TO RELIEVE MENSTRUAL CRAMPS
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January 13, 2022
That heavy and bloated feeling, cramps in your lower abdomen often accompanied by headache and mood swings; menstruation is never...
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AYURVEDIC NEW YEAR RESOLUTIONS TO TRANSFORM YOUR LIFE
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January 12, 2022
There are no quick fixes for any disease in Ayurveda, nor are there any medications for good health. Ayurveda teaches...
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TREATING INSOMNIA WITH AYURVEDA
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January 5, 2022
Most of us can manage a day or two of poor or restless sleep, but when sleeplessness becomes chronic, it...
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CLEANSING YOUR BODY AFTER HOLIDAY INDULGENCE
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January 5, 2022
The year has been challenging for many, and some of you would have drowned your sorrows with partying and food...
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BENEFITS OF ROSE WATER
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December 24, 2021
Since time immemorial, Rosewater has been a part of health and beauty routines in Asian cultures, especially the Middle East....
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AYURVEDA IN HYPERTENSION MANAGEMENT
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December 24, 2021
Hypertension or high blood pressure is one of the most common lifestyle diseases affecting people today across the world. It...
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TREATING VERTIGO WITH AYURVEDA
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December 24, 2021
Vertigo is not a life-threatening illness, but it can severely impair a person's quality of life, owing to the nature...
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THREE AYURVEDIC BREAKFAST IDEAS
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December 17, 2021
One of the core principles of Ayurveda is that food is medicine and that it can heal as much as...
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STAY HEALTHY WITH AYURVEDA THIS RAINY SEASON
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December 9, 2021
The rains are here, and together with the fresh, cool showers comes the possibility of ailments from the changing climate....
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