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FOUR KEY BENEFITS OF AYURVEDA

Ayurveda has been practiced for centuries and remains an invaluable form of holistic healing till date. This is because numerous factors set it apart from western medicine. When implementing an ayurveda regimen, it is important to understand that it is [...]
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AYURVEDIC COOKING

Ayurveda is a holistic healing science. According to Ayurveda, food is medicine and the right diet can help prevent a…
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SIMPLE AYURVEDIC KASHAYA

Ayurveda makes use of kashayas (liquid herbal concoctions) to manage and heal numerous ailments. It helps with both simple and…