MANAGE MENOPAUSE WITH ELAN

MANAGE MENOPAUSE WITH ELAN

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Women experience the end of the menstrual cycle between 45 and 55. Physicians say that when menstruation is absent in...
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FIVE STEPS FOR EASY DIGESTION

FIVE STEPS FOR EASY DIGESTION

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Ayurveda is all about listening to nature and taking care of you based on the dosha. Ayurveda considers food as...
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GET RID OF CRACKED HEELS WITH AYURVEDA

GET RID OF CRACKED HEELS WITH AYURVEDA

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Cracked heels are a common foot problem that can occur in adults and children. But often, it affects women more...
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WHEN TO CONSULT AN AYURVEDIC PHYSICIAN

WHEN TO CONSULT AN AYURVEDIC PHYSICIAN

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Today, many people have gotten into the habit of searching the internet for solutions to their health issues. From fatigue...
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NEEM, A PANACEA IN AYURVEDA

NEEM, A PANACEA IN AYURVEDA

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Neem is a popular herb used in traditional remedies from time immemorial. It’s known as Neemba in Sanskrit. Neem is...
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BALANCE YOUR GUT HEALTH WITH AYURVEDA

BALANCE YOUR GUT HEALTH WITH AYURVEDA

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Our digestive system is a complex part of the body. It extends from the mouth to the rectum. The digestive...
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AYURVEDA FOR HYPOTHYROIDISM

AYURVEDA FOR HYPOTHYROIDISM

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The thyroid hormone manages metabolism, growth, and other bodily functions. The major hormones produced by the thyroid gland are thyroxine...
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MANAGE YOUR EMOTIONS WITH AYRUVEDA FOR BETTER ORGAN HEALTH

MANAGE YOUR EMOTIONS WITH AYRUVEDA FOR BETTER ORGAN HEALTH

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We all know that negative emotions can affect us badly. Negative attitudes and hopelessness can give chronic stress, which can...
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MANAGEMENT OF HORMONAL IMBALANCE WITH AYURVEDA

MANAGEMENT OF HORMONAL IMBALANCE WITH AYURVEDA

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Hormones affect our mood, energy levels, metabolism, and libido. Hormones are your body's chemical messengers. Hormones are complex but healing them...
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AYURVEDA’S PERSPECTIVE ON BRAIN HEALTH AND MEMORY POWER

AYURVEDA’S PERSPECTIVE ON BRAIN HEALTH AND MEMORY POWER

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Ayurvedic medicine is based on a holistic view of management that promotes a balance in different aspects of human life:...
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PRACTICE MINDFULNESS TO STAY IN THE MOMENT

PRACTICE MINDFULNESS TO STAY IN THE MOMENT

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Mindfulness has become a buzzword these days. It promises everything from better health and better relationships to success in business...
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NATURAL REMEDIES FOR HANGOVER

NATURAL REMEDIES FOR HANGOVER

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There would hardly be any party person who would not have faced a hangover. After a long and heavy party,...
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MANAGING SCIATICA WITH AYURVEDA

MANAGING SCIATICA WITH AYURVEDA

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Sciatica pain is one of the most common disorders these days, causing severe pain in the lower back. Sciatica means...
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MAKE PUMPKIN CURRY THE AYURVEDIC WAY TO BALANCE DOSHAS

MAKE PUMPKIN CURRY THE AYURVEDIC WAY TO BALANCE DOSHAS

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Pumpkin, the round-shaped orange vegetable, is a powerful antioxidant. Pumpkin has beta carotene, and the vibrant colored fruit, is filled...
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AYURVEDA FOR GERIATRIC WELL-BEING

AYURVEDA FOR GERIATRIC WELL-BEING

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As life expectancy increases, so do old age related health issues. While reduced vision, impaired hearing, and a general slowing...
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