5 BENEFITS OF ALMONDS ACCORDING TO AYURVEDA

5 BENEFITS OF ALMONDS ACCORDING TO AYURVEDA

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Badam or almond is a superfood in Ayurveda, and it has been part of the daily diet of Indians from time...
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TOP USES OF TRIPHALA IN AYURVEDA

TOP USES OF TRIPHALA IN AYURVEDA

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Ayurveda is probably the oldest system of medicine in the world, going back to several thousands of years. For the...
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FIVE AYURVEDIC TREATMENTS FOR COUGH AND COLD

FIVE AYURVEDIC TREATMENTS FOR COUGH AND COLD

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Ayurveda is an ancient science which relies on medicinal herbs and holistic lifestyle changes for treating diseases. People from all...
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AYURVEDA TO FIGHT HAIR LOSS

AYURVEDA TO FIGHT HAIR LOSS

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Hair plays a big part in our appearance and personality, so much so that it also has a psychological hold...
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HONEY AND ITS AYURVEDA RECOMMENDATIONS

HONEY AND ITS AYURVEDA RECOMMENDATIONS

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A common joke about food is that anything that tastes good is probably unhealthy for you. Thankfully, honey goes against...
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MANAGING CERVICAL SPONDYLOSIS WITH AYURVEDA

MANAGING CERVICAL SPONDYLOSIS WITH AYURVEDA

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The work-from-home format as a result of the COVID-19 pandemic has given rise to several health issues, and a common...
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TREAT DRY EYES WITH AYURVEDA

TREAT DRY EYES WITH AYURVEDA

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Physicians often see patients who complain of dry eyes. With increased hours of looking at the monitor and mobile screens,...
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EVENING ROUTINE FOR THE MODERN WOMAN

EVENING ROUTINE FOR THE MODERN WOMAN

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Today, women are not confined to their homes, but are busy breaking the glass ceilings in the corporate world. That...
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MORNING ROUTINE FOR THE MODERN WOMAN

MORNING ROUTINE FOR THE MODERN WOMAN

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With rising health concerns, many people have started to have a new at-home pace, which means we need a routine...
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AYURVEDIC HABITS CHILDREN SHOULD GET STARTED EARLY ON

AYURVEDIC HABITS CHILDREN SHOULD GET STARTED EARLY ON

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Just like adults, children, too, can benefit from the ancient science of Ayurveda. “Catch them young” applies to the Ayurvedic...
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VATA SELF-CARE IN FALL SEASON

VATA SELF-CARE IN FALL SEASON

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Ayurveda is a science that advocates a living that goes with nature and its seasons. As per Ayurveda, the fall...
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HEALING THYROID ISSUES WITH AYURVEDA

HEALING THYROID ISSUES WITH AYURVEDA

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The thyroid glands’ primary function is to control metabolism by producing and releasing metabolic hormones. A very sensitive endocrine gland,...
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AYURVEDA IN SKINCARE

AYURVEDA IN SKINCARE

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Skin is the largest organ in our body, and healthy skin is vital for general health. Pollution, weather, age, and...
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INDIGESTION – CAUSES, SYMPTOMS, AND TREATMENT

INDIGESTION – CAUSES, SYMPTOMS, AND TREATMENT

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Almost every one of us should have experienced indigestion at some point in time. When it is mild, it does...
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AYURVEDA IN THE MANAGEMENT OF PCOS

AYURVEDA IN THE MANAGEMENT OF PCOS

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PCOS or Polycystic Ovarian Syndrome is a hormonal disorder in women, which is quite common these days. It causes irregular...
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