Nasyam

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Nasyamis an ayurvedic therapy done to treat any issues relating to congestion or pain in the region from the shoulder upwards. In order for Nasyam to be effective, care must be taken to ensure the procedure is done with utmost care and caution. Nasyam is a treatment that is best done in-house at Ayush Ayurveda Singapore. At Ayush Ayurvedic Singapore, the ayurvedic practitioners are all highly experienced and trained to deliver the treatment. Though the ayurvedic therapy itself is quite simple, in order for it to be effective, it must be done in a precise and orderly manner. The comfort of the patient is also extremely important to see the best results. This is because Ayurveda is a holistic healing science which believes in mental and physical wellness.

Nasyam, like other ayurvedic treatments, works best when accompanied by an ayurvedic way of life. This includes leading an active lifestyle, eating an adequate diet and following a Dinacharya or ayurvedic regimen. For this reason, it is always better to consult with an ayurvedic consultant at Ayush Ayurveda Singapore. This will ensure the effectiveness of Nasyam immediately as well as over the long run. The standard of care at Ayush Ayurvedic Singapore is unparalleled, making it the best clinic to avail any ayurvedic therapy.

Nasyamtherapy is one of the practices which is a part of Panchakarma or full body detox. Toxin build up is a major issue for those who suffer from congested sinuses, heavy headedness, neck pains, swollen cheeks and so on. Nasyam helps remove all toxins from the head, shoulders and neck region. It also helps manage mental issues such as insomnia, stress and anxiety. Nasyam is done by gently massaging the shoulders and neck with warm oil. This is to relax the patient and the muscles in the region. Following this, the head is tilted backwards and the Nasyam oil, which contains necessary herbs as decided by the ayurvedic consultants based on the patient’s body composition, is slowly poured through the nostril. During this, shoulders, neck, palms and feet are massaged slowly and gently. Then, the patient is asked to draw the oil into his throat and spit it out. Care must be taken to ensure the oil is not swallowed. After this, herbal smoking and gargling with herbal decoction is done to rinse the mouth of any toxins. The patient is left feeling extremely light and stress-free. Nasyam therapy has been proven to have numerous benefits for bodily health and well-being. Nasyam also stimulates the nerve endings through the membrane inside the nostrils and promotes healing.

HEALTH BENEFITS

  • Treats migrainesheadaches and sinus related pains.
  • Strengthens the function of sensory organs.
  • Helps manage cervical spondylitis.
  • Stimulates the brain and nervous system.
  • Regulates emotions and reduces stress.
  • Improves skin texture, complexion and tone.
  • Smoothens the nasal passages and removes all impurities.
  • Reduces possibility of throat infections.
  • Helps prevent tonsillitis.
  • Alleviates pain in the shoulder and neck region.
  • Reduces swelling caused due to inflamed sinus cavities.
  • Helps relieve pain caused by dental issues.
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