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Thalam treatment is used in Ayurveda to soothe the mind and cool the body. As with any ayurvedic therapy, thalam is a holistic treatment which heals the body from within. At Ayush Ayurveda Singapore, the treatment is carried out by highly experienced ayurvedic practitioners. Every step of Thalam is done exactly as described in the ayurvedic scripts. This ensures that the patient avails the entire benefit of undergoing the treatment. The ayurvedic consultant at Ayush Ayurvedic Singapore are educated in authentic ayurvedic means and have immense knowledge in the subject as well. This translates into an excellent ayurvedic experience for every patient.

When visiting Ayush Ayurveda Singapore, the patient is fully analyzed to understand the ailments to be treated. After this, the right treatment is chosen accordingly. For stress, anxiety related disorders and immense body heat, Thalam is the best therapy as it intensely cools and calms the body down. The patient’s medical history, body dosha type, lifestyle and habits are all taken into account before any treatment at Ayush Ayurvedic Singapore. By doing this, the ayurvedic professionals can evaluate the best way to improve the effectiveness of the treatment. This could include improving diet, switching to an ayurvedic lifestyle or even at home ayurvedic practices which can enhance health and well-being.

Thalam is an ayurvedic practice which means ‘head’. It is intensely focused on the head region of the patient. Thalam is particularly important in the context of modern ailments due to the fast-paced lifestyle which increase stress, anxiety and insomnia. In addition to the mental health benefits, Thalam has also been shown to be effective against gastrointestinal issues caused as a result of heat in the body. Thalam is carried out by first mixing a paste of ayurvedic herbs. The herbs are carefully selected by an ayurvedic practitioner. This is decided on the basis of a number of criteria and the choice of herbs are usually tailored to the needs of each patient. Once the herbs are selected and blended together, they are mixed with the necessary oils to create a paste. This paste is then applied to the central portion of the head. This is a point with numerous nerve endings and when stimulated can help heal the entire body. The paste is allowed to stay for a period of time, and afterwards the head is massaged with oil. Amlaki is a popular addition to the herbal paste due to its cooling property.


  • Helps provide relief from Migraines.
  • Reduces hypertension.
  • Clears the nasal passageways.
  • Soothes the mind and calms it.
  • Improves vision.
  • Relieves anxiety.
  • Helps with skin irritation.
  • Heals throat soreness.
  • Calms pitta dosha.

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