2 min read

Kativasti therapy is predominantly done to help heal the lower back and sacral region. It provides deep relief to the tissues and can help manage any pain when done by the right ayurvedic professionals. At AyushAyurveda Singapore, this therapy is offered with the highest standards of care. Based on the ailments or root cause, the treatment is prescribed by the doctors at Ayush Ayurvedic Singapore and is then carried out by skilled and experienced practitioners.

When undergoing any ayurvedic treatment, AyushAyurvedic Singapore ensures the patients receive all details regarding the therapy and the benefits of the same. This establishes a bond of trust between the ayurvedic doctor and the one receiving treatment. Ayurveda at Ayush Ayurveda Singapore is a multi-faceted scientific approach which provides holistic healing from the inside out. This means, in addition to therapies, Ayurveda works best when one embraces the ayurvedic lifestyle. This includes adopting a diet, regular routines and more which is investigated in detail and advised correctly so that the recipient of the treatment receives the full benefit of Ayurveda.

Kativastiis derived from Sanskrit words ‘kati’ which means lower back and ‘vasti’ which means liquid retention. In this therapy, a barrier is created using black gram paste on the lower back region. This is quite firm and creates a hollow for any liquid to be poured. Depending on various factors such as body dosha type, ailment of the patient, underlying causes and more, the ayurvedic doctor chooses a mix of herbs and oils for the treatment. The chosen liquid is warmed and then poured into the dam created on the back. This is allowed to sit for a period of time and the liquid is constantly tested to ensure it stays warm. The warmth allows the healing oils and herbs to deeply penetrate the skin and hasten healing. After the oil is removed, the back is gently massaged to stimulate better circulation and relieve any pain. The therapy rejuvenates the nerves in the region and soothes any aches or pains. When done regularly, it helps patients manage pain and live care-free. As with any ayurvedic procedure, kativasti must only be performed on the recommendation of an ayurvedic doctor. Along with the therapy itself, ayurvedic diets and medicines may be prescribed to promote faster healing and better overall health.

Treatment at Ayush Ayurveda Singapore ensures that severe back issues are dramatically reduced by kativasti treatment, however, to prolong the effects and experience long lasting pain relief, it is important to practice a healthy lifestyle. At Ayush Ayurveda Singapore, the doctors provide clear instructions and guidelines to enhance way of life and enjoy pain free living.


  • Helps promote faster healing of spinal injuries.
  • Effective for chronic lower back pain.
  • Treats disc related issues and spondylitis.
  • Relieves pain caused by osteoarthritis in the back.
  • Helps maintain a good spinal curve.
  • Alleviates pain due to nerve compression.
  • Heals back stiffness.
  • Eases joint and muscle pain in the sacral region.
  • Reduces spasms of the lower back.
  • Helps manage conditions such as intervertebral disc prolapse.

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