Neck Pain

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Pain in the neck, shoulders and arms has been growing in incidence over the years.

The reason(s) contributing to Neck Pain can be

  1. Sedentary life style
  2. Wrong posture
  3. Excessive use of computers
  4. General lack of physical activity

The most common causes of Neck Pain are

  1. Muscle Spasm, Sprain or Strain
  2. Intervertebral Disc Prolapse or Disc Herniation
  3. Cervical Spondylosis
  4. Spinal Stenosis
  5. Osteoporosis
  6. Ankylosing Spondylitis
  7. Tumours of head and neck
  8. Rheumatoid Arthritis
  9. Congenital Cervical Rib

Rare causes include

  • Congenital Spinal Canal Stenosis
  • Spina bifida (an abnormal development of the spine)
  • Tumour in the spine
  • Tuberculosis (of the spine)
  • Trauma (accident related)
  • Carotid Artery Dissection
  • Referred Pain from Acute Coronary Disease
  • Retro pharyngeal Abscess or Epiglottitis

Ayurveda for Neck Pain

As with all Ayurveda treatments, treatment for Neck Pain is cause-based. Muscular spasm caused by strain, postural deficiencies and stress respond quickly to Ayurvedic therapies. Ayurveda also helps reverse the strain to the muscles, preventing further degeneration of the cartilage, bones and nerves involved. The prescribed therapies include Abhyangam, Podikkizhi, Elakkizhi, Nasyam, Pizhichil, and Navarakkizhi.


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