Neck Pain is incredibly common. Research proves that at least 70% of the population suffers from some form of neck pain There are two basic types of pain: acute & chronic and it is always good to know the type of pain you are dealing with. Acute pain is severe and sudden in onset. It’s a flare-up of pain. Ayurvedic care for neck pain is based on the cause of the neck pain and often it is because of muscular spasm caused by strain due to posture or due to stress.
It could be because of a trauma or maybe not. At Ayush Ayurvedic Singapore, our experts know that most instances of neck pain are caused due to prolonged or repeated movements of the neck that normally results in a strain or a sprain or a spasm of the neck muscles.
Podikizhi relieves many types of joint and muscular pain, Podikizhi is the common type of Ayurvedic massage technique that helps in alleviating pain and reduces swelling occurred due to arthritis, muscular spasm and rheumatism. Rituals at Ayush Ayurvedic Singapore are aimed at relieving body ache and strengthens muscles and skin. Management of neck pain include bringing down the vitiated Vata and reducing strain.
Elakizhi or Patrapotala Sweda is another sudation practice in Ayurveda treatments. It is a highly rejuvenating ritual similar to Navarkizhi, except herbs are used in place of rice. Ayush Ayurvedic Singapore uses this concept that involves sweating as a result of the massage helps to eliminate accumulated impurities adequately, and the therapeutic effects of the prescribed natural leaves remove abnormal fluid retention or swellings associated with any inflammatory changes.
Another unique healing program is Abhyangam where the prescribed oil is liberally applied using soft and gentle strokes, followed by a steam bath. Warm herbal oils are concocted to nourish and revitalize the tissues and to allow the removal of toxins from the body.
Ayush Ayurveda Singapore also uses Abhyanga, characterized by long strokes, flowing movements and point therapy, heightens awareness in order to direct the internal healing system of the body.
Ayush Ayurvedic Singapore also treats neck pain that has been referred to as Manyagata Vata in Ayurveda. It is caused by aggravated Vata dosha that is lodged in the cervical or neck region. Management of neck stiffness include bringing down the vitiated Vata and reducing strain to the cervical region. Nasyam another method of administration of medicines through the nasal passages is also considered effective for different types of neck pain.
Ayush Ayurvedic Singapore also recommends Pizhichil where, a warm medicated oil is continuously poured on the body along with gentle massages. Recommended for rejuvenation and reducing pain and inflammation, the ritual is effective for neck pain too.