Knee pain is more common than one would imagine. And it’s not just the problem of the aged. Knee pain can also be caused by sprain or contusion which automatically eases with time. Proper rest and home remedies come to rescue in such cases. But, for major issues, a consultant’s intervention is necessary.
Ayush Ayurveda Singapore has an exceptional Ayurvedic approach and remedy for knee pain, it is very important to investigate and understand the cause of the pain through detailed physical examination taking the help of radiology and pathological tests before treating the cause.
According to Ayurveda, ‘vata dosha’ is the sole reason for joint and knee pain. Care regimens at Ayush Ayurvedic Singapore are provided for all age groups. The specialty of Ayurveda is the root cause of the illness is found and treated. Thus, it avoids the recurrence of the disease to a great extent.
Panchakarma purification processes like Virechana followed by Basti for body fat related arthritis and the related knee and joint pain is provided here among others. These processes are aimed towards reducing inflammation, improving tissue nutrition, promoting tissue healing, improving circulation, regularizing lymphatic drainage and reducing swelling. Ayush Ayurvedic Singapore processes not only prevent further deterioration in the joints but also rejuvenates damaged cartilages.
Elakizhi is one of primary processes that help with the issue of knee pain/joint pain. It is the inclusion of herbal leaves in the preparation of bouls depending on the condition of the individual. Ayush Ayurvedic Singapore uses specially formulated Ayurvedic oils for application on the whole body/affected area. The prepared bolus is heated in a small quantity of medicated oil and is applied over the body as soft punches.
Elakizhiis a part of panchakarma regimen in Ayurveda. Patrapotala swedam (Elakizhi) is an innovative classical massage with medicated leaves. Ayush Ayurveda Singapore enchases peripheral blood circulation, cleanses the channels of circulation and expels toxins through the sweat and refreshing the body. This treatment is also known as leaf bag (ela kizhi) massage. The benefits of Patrapotala swedam (Elakizhi) are relieving spasm and stiffness of muscles, lubricating joints, strengthening the spinal muscles and relieving joint pain, especially back ache. In Elakizhi, it takes a day for its preparation as fresh leaves are to be collected and prepared for the bolus.
Navarakkizhi, another highly recommended ritual at Ayush Ayurvedic Singapore involves a unique fomentation of the body with a bolus of herbal rice (Shastika a particular kind of rice known for its nutritional value) cooked in milk, and an herbal decoction made of kurumthotti (Sida rhombifolia). This process makes the body supple and removes stiffness.
The approach to management of knee/joint pain at Ayush Ayurveda Singapore is multipronged and is targeted to treat the cause and not just the pain. The best part of Ayush Ayurvedic Singapore is our strict adherence to Ayurvedic processes, herbs and oils as prescribed by the ancient texts on the subject.