FIVE HERBAL TEAS TO STAY HEALTHY THIS MONSOON

FIVE HERBAL TEAS TO STAY HEALTHY THIS MONSOON

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The monsoon is here, and what could be better than watching the rains from a cozy corner, sipping a cup...
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Top Benefits of Thyme

Top Benefits of Thyme

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Thyme, or Banajwain as it is called in India, is native to the northern shores of the Mediterranean, though it...
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PRE-CHRISTMAS DETOX PLAN WITH AYURVEDA

PRE-CHRISTMAS DETOX PLAN WITH AYURVEDA

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Holidays are not just about celebrations and food. They are also a time to reboot yourself and start a new...
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AYURVEDA FOR HEADACHES

AYURVEDA FOR HEADACHES

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A stressful day at work, too much sun exposure, skipping breakfast - all of these can result in a splitting...
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USE OF FENNEL SEEDS IN AYURVEDA

USE OF FENNEL SEEDS IN AYURVEDA

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Fennel or Sauf has been part of our diet in India for so long that we don’t think much about...
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USES OF BRAHMI, THE WONDER PLANT OF AYURVEDA

USES OF BRAHMI, THE WONDER PLANT OF AYURVEDA

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The treatment for some of our chronic illnesses could often be right in our backyard. One such is the wonder...
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AYURVEDA IN BACK PAIN MANAGEMENT

AYURVEDA IN BACK PAIN MANAGEMENT

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Chronic back pain can lower the quality of one’s life, whatever one’s age. Back pain can arise from different reasons,...
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AYURVEDIC TREATMENT FOR VARICOSE VEINS

AYURVEDIC TREATMENT FOR VARICOSE VEINS

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Ayurveda is a system of medicine based on the premise that every human body is made up of a combination...
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5 BENEFITS OF ALMONDS ACCORDING TO AYURVEDA

5 BENEFITS OF ALMONDS ACCORDING TO AYURVEDA

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Badam or almond is a superfood in Ayurveda, and it has been part of the daily diet of Indians from time...
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TOP USES OF TRIPHALA IN AYURVEDA

TOP USES OF TRIPHALA IN AYURVEDA

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Ayurveda is probably the oldest system of medicine in the world, going back to several thousands of years. For the...
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FIVE AYURVEDIC TREATMENTS FOR COUGH AND COLD

FIVE AYURVEDIC TREATMENTS FOR COUGH AND COLD

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Ayurveda is an ancient science which relies on medicinal herbs and holistic lifestyle changes for treating diseases. People from all...
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AYURVEDA TO FIGHT HAIR LOSS

AYURVEDA TO FIGHT HAIR LOSS

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Hair plays a big part in our appearance and personality, so much so that it also has a psychological hold...
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HONEY AND ITS AYURVEDA RECOMMENDATIONS

HONEY AND ITS AYURVEDA RECOMMENDATIONS

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A common joke about food is that anything that tastes good is probably unhealthy for you. Thankfully, honey goes against...
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MANAGING CERVICAL SPONDYLOSIS WITH AYURVEDA

MANAGING CERVICAL SPONDYLOSIS WITH AYURVEDA

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The work-from-home format as a result of the COVID-19 pandemic has given rise to several health issues, and a common...
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TREAT DRY EYES WITH AYURVEDA

TREAT DRY EYES WITH AYURVEDA

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Physicians often see patients who complain of dry eyes. With increased hours of looking at the monitor and mobile screens,...
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