NOURISHING TISSUES THE AYURVEDIC WAY

NOURISHING TISSUES THE AYURVEDIC WAY

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How do we nourish the seven tissue layers, termed in Ayurveda as dhatu, for our well-being? In Ayurveda, dhatu or...
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TAKE AYURVEDIC TIPS FOR REDUCING TRAVEL STRESS

TAKE AYURVEDIC TIPS FOR REDUCING TRAVEL STRESS

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Due to restrictions of the COVID-19, all our travel plans were put on hold, confining our lives to our homes....
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Ayurveda in the management of grey hair

Ayurveda in the management of grey hair

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Greying hair is naturally associated with age. If natural greying of hair was common in the 40s and 50s, we...
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Managing alopecia areata through Ayurveda

Managing alopecia areata through Ayurveda

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Alopecia areata in allopathic and Indralupta in Ayurveda is an auto-immune condition where hair loss occurs on the scalp in...
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Pack a punch to your menu with green grams

Pack a punch to your menu with green grams

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A meal in India is never complete without the power-packed dal curry. Considered a comfort food, different regions follow various...
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MANAGE MENOPAUSE WITH ELAN

MANAGE MENOPAUSE WITH ELAN

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Women experience the end of the menstrual cycle between 45 and 55. Physicians say that when menstruation is absent in...
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FIVE STEPS FOR EASY DIGESTION

FIVE STEPS FOR EASY DIGESTION

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Ayurveda is all about listening to nature and taking care of you based on the dosha. Ayurveda considers food as...
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GET RID OF CRACKED HEELS WITH AYURVEDA

GET RID OF CRACKED HEELS WITH AYURVEDA

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Cracked heels are a common foot problem that can occur in adults and children. But often, it affects women more...
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WHEN TO CONSULT AN AYURVEDIC PHYSICIAN

WHEN TO CONSULT AN AYURVEDIC PHYSICIAN

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Today, many people have gotten into the habit of searching the internet for solutions to their health issues. From fatigue...
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NEEM, A PANACEA IN AYURVEDA

NEEM, A PANACEA IN AYURVEDA

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Neem is a popular herb used in traditional remedies from time immemorial. It’s known as Neemba in Sanskrit. Neem is...
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BALANCE YOUR GUT HEALTH WITH AYURVEDA

BALANCE YOUR GUT HEALTH WITH AYURVEDA

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Our digestive system is a complex part of the body. It extends from the mouth to the rectum. The digestive...
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AYURVEDA FOR HYPOTHYROIDISM

AYURVEDA FOR HYPOTHYROIDISM

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The thyroid hormone manages metabolism, growth, and other bodily functions. The major hormones produced by the thyroid gland are thyroxine...
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MANAGE YOUR EMOTIONS WITH AYRUVEDA FOR BETTER ORGAN HEALTH

MANAGE YOUR EMOTIONS WITH AYRUVEDA FOR BETTER ORGAN HEALTH

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We all know that negative emotions can affect us badly. Negative attitudes and hopelessness can give chronic stress, which can...
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MANAGEMENT OF HORMONAL IMBALANCE WITH AYURVEDA

MANAGEMENT OF HORMONAL IMBALANCE WITH AYURVEDA

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Hormones affect our mood, energy levels, metabolism, and libido. Hormones are your body's chemical messengers. Hormones are complex but healing them...
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AYURVEDA’S PERSPECTIVE ON BRAIN HEALTH AND MEMORY POWER

AYURVEDA’S PERSPECTIVE ON BRAIN HEALTH AND MEMORY POWER

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Ayurvedic medicine is based on a holistic view of management that promotes a balance in different aspects of human life:...
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