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Cough is a common symptom of many underlying conditions. However, in most instances, it is the body's way of expelling phlegm, pollutants and harmful microbes from the chest, lungs and throat. Coughs can be chronic or mild depending on the [...]

Castor oil is used predominantly in Ayurveda. It’s derived from the castor seed and is known widely for its use…

Moringa, commonly known as drumstick, is rapidly gaining popularity as a potent superfood. This has been used extensively in Indian…

Ayurveda holds the key to a number of natural, herbal, healthy and safe ways to maintain physical, mental and spiritual…

Ayurveda recommends a daily oil massage or Abhyangam for optimal health. However, today’s fast-paced world does not give everyone time…

Ayurveda advocates regular panchakarma as a great way to detoxify the body and remove all harmful “ama”. Panchakarma works holistically…