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AYURVEDA AND FRUITS

Ayurveda considers eating to be a process that needs to be enjoyed from start to finish. In addition to the nutrients the body obtains from the food, there is an additional positive effect when food is eaten in the right [...]
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ADAPTOGENS IN AYURVEDA

The rapid, hectic pace of our day to day lives have resulted in stress being the predominant issue being faced…
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IMMUNITY BOOSTING POINTERS

Health and immunity go hand in hand. Ayurveda provides holistic ways of life which can improve the functioning of the…
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AYURVEDA TO PREVENT HAIR FALL

Hair fall is a rapidly increasing problem in both men and women in the modern world. Extremely busy lifestyles coupled…
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OILS IN AYURVEDA

Ayurvedic oils are of various types. They can be used as base or as a carrier oil for herbs or…