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HEALTH AND WELLBEING DURING LOCKDOWN

Around the world COVID-19 has brought normal life to a standstill. Our entire routines have drastically changed, and revolve around safety measures first and foremost, with essential services and necessities being prioritized. During these trying times, it is absolutely necessary [...]

June 9, 2020

1 min read

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Easy-to-do Ayurveda at home

Why practice Ayurveda now? With rapid environmental changes like harsh climatic conditions, loss of wildlife, and nature along with deteriorating…

June 8, 2020

2 min read

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How to do Abhyanga at Home?

Ayurveda has always been practiced for a larger cause i.e. it not only relieves the body from pain but is always…

June 8, 2020

2 min read

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Everyday foods that build immunity

A vast majority of our population is getting affected by the Coronavirus disease and we seem a long way away…

June 8, 2020

2 min read

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TONGUE SCRAPING FOR BETTER HEALTH HEALTH (JIHWA PRAKSHALANA)

Ayurveda prescribes numerous practices which when incorporated in day to day life, promote better living and better health. Tongue scraping,…

June 6, 2020

1 min read

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CHYAWANPRASH FOR HEALTH

Chyawanprash is a powerful herbal remedy in the Ayurveda arsenal. With the rapid spread of Coronavirus around the world, it…

June 6, 2020

2 min read