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COOL DOWN THE AYURVEDIC WAY WITH JALJEERA

Jaljeera is a drink popular in India which has numerous health benefits. Overheating of the body can lead to many disorders, and according to Ayurveda, Jaljeera has been found to help soothe and calm the body. It is a simple [...]
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EATING – THE AYURVEDIC WAY

Ayurveda strongly recommends eating with your hands as the best way to eat. Avoiding cutlery such as forks, spoons and…