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Ayurvedic Treatment for Sports Injury

Although Ayurveda does not include a specific category for sports medicine, this ancient practice was extensively used for treating warriors, maintaining their health and focusing their minds to be ready for immediate action. Ayurveda was also the main source of [...]
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AYURVEDIC TEAS

Ayurvedic teas are concoctions made using hot water and specific herbs and spices. These have been used for centuries as…
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AYURVEDA FOR THE WINTER

According to Ayurveda, the weather can affect your body’s functioning. Winter is the season which feels a little oppressive, dark…
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AYURVEDA FOR HOLIDAY TRAVEL

It’s holiday season! This means many people will be traveling home to be with family, or going on short vacations…