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A healthy heart is key to a happy and content life. However, in current times, poor eating habits, lack of exercise and excessive stress have led to a sharp spike in the rate of heart disease. Cardiac arrests have become [...]

Skin is the largest organ in our body, and throughout the year, everyone wants to maintain flawless, clear skin. It…

Ayurveda is a holistic healing practice which has been in use for over 5000 years. It deals with physical, mental…

Fennel seeds have been used extensively as a digestive aid. For this reason, they are immensely popular in Indian restaurants…

Ayurvedic teas are concoctions made using hot water and specific herbs and spices. These have been used for centuries as…

According to Ayurveda, the weather can affect your body’s functioning. Winter is the season which feels a little oppressive, dark…