Ayurvedic Singapore on the treatment For High Uric Acid

The cause of high uric acid is the disorder in the Vata Raktha Dosha or Vayu Blood Dosha. Expert at Ayurvedic Singapore says that uric acid is produced excessively due to the intake of non-vegetarian protein food and alcohol. Improper diet exacerbates the excess production of uric acid, says the expert at Ayurvedic Singapore. Also, if you eat more acidic, oily, spicy, and sour food and take less fiber, it can cause excess production of uric acid in your body. Meat, eggs, tea, coffee, curd, alcohol, and pulses do not digest easily, in contrast with fruits and vegetables that are rich in fibre. Toxicity may occur in the blood, triggering sensations such as burning, redness, pain, inflammation, and swelling in the joints.

Causes & Symptoms

Expert at Ayurvedic Singapore says there are several causes and symptoms of excess uric acid. The reasons include obesity, indigestion, stress, hormonal imbalance, and diabetes. Genetics,too, is beleived to play a crucial role in excess uric acid in the human body. Other factors include high alcohol consumption, red meat, anger, junk and fried food consumption, and the accumulation of toxins in the body. According to the expert at Ayurvedic Singapore, the signs or symptoms related to a high uric acid level include severe swelling and pain around the joints, redness and stiffness in the joints, nausea, lower back pain, and pain during urination.

Treatment

Increased uric acid also leads to painful joints condition, known as gout, in addition to causing kidney issues. Of course, you can control high levels of uric acid through Ayurvedic medicines. According to the expert at Ayurveda Singapore, the effective Ayurvedic treatment for high uric acid is to streamline your diet. Therefore, you must avoid consuming food products that are difficult to digest in your body. Expert at Ayurveda Singapore says that Asthanidi Peya, Liquorice, and Punarnava effectively treat the uric acid disorder. Ashtanidhi Peya is a mixture of different herbs like Giloy, Arjuna Bark, Dry Lotus Flowers, Gokru, and Kutki. This brings uric acid to a permissible level

As Liquorice has anti-inflammatory properties, it will control swelling and pain quite effectively. The experts at Ayurveda Singapore advise patients to regularly consume this herb for forty days on an empty stomach. Punarnava (pure extract) helps you in removing toxins from your body. Thanks to its anti-oxidant nature, Punarnava gives excellent results.

According to the expert at Ayurveda Singapore, among fruits, the banana is pretty good in terms of reducing the heightened level of uric acid in your body. Also, fruits rich in potassium and Vitamin C help reduce inflammation and uric acid. The expert at Ayurveda Singapore says, “ Food items such as mushrooms, peas, spinach, red meat, fish, tea, coffee, white bread, butter, curd/yogurt, milk, cheese, white rice, and beverages with sugar content are known to trigger excessive uric acid in the body. Hence, you must avoid these food items if you have this issue.