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Ayurveda is an ancient medicinal practice which has been followed for over 5000 years. The word itself means ” the science of life”, and there are several ayurvedic therapies which are tried and tested with spectacular results over the years. Ayurveda, at its core, is a way of life, with numerous health benefits. 

Health issues including arthritis, sinus, migraines, congestion, and more, cause major disruption to our lives. Ayurvedic massages, which target specific health problems, are extremely potent and are proven to ease symptoms. 

Therapies such as “Abhyangam”, which is a full body oil massage, deeply relaxes tissues and can help with pains associated with arthritis. Similarly, “Nasyam” which involves de congestion of the head, and “Shirodhara” which cools the body, all have their own positive effects. Ayurvedic massages, to target specific issues are available at Ayush. 

Ayurveda therapies are deep- rooted in nature and provide natural solutions for healthy mind, body and soul. It is a culmination of practices, therapies, massages and herbs which combine to form a holistic lifestyle of good health and mental well-being. By regularly partaking in these ayurvedic practices, you are sure to see a drastic change in your way of life, which will ensure Ayurveda is always front and centre as a part of your day to day activities. 
Ayush, is a healing centre, deliverying Ayurveda in Singapore with an extensive knowledge on the science of Ayurveda. Highly skilled doctors with tremendous experience in the field, exceptionally skilled therapists, and a clean and safe environment offer the best Singapore Ayurveda experience for you. Step into the world of Ayurveda in Singapore and be amazed by wonders of healing without any toxins, or harmful chemicals. All- natural, herbal, organic healing is what Ayurveda stands for. If you are suffering from health issues, maybe it’s time for you to foray into the world of ayurvedic therapy and experience the results for yourself.

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