Here’s how Singapore is reclaiming its health back through Ayurveda and how it will benefit you.
Bloomberg recently rated Singapore as the world’s healthiest nation, such desired results are due to the positive efforts and policies of the Singapore government as well as the dedication of the people of Singapore. Although the results are encouraging, Singapore needs to address to ensure the country stays on top of the health charts.
While Singaporeans are living longer, many are spending more years in poor health – combating modern-day health threats such as excessive time spent online, pollution, expanding waistlines and an overall decline in immunity, especially post-Covid. This trend was revealed, through a study which surveyed more than 10,200 adults across 15 markets in the Asia-Pacific on a broad range of health issues.
Singapore: The Health Situation
These challenges are not unique to Singapore but are a real concern post COVID-19. Phenomena such as an ageing population, longer work hours and the intensified the push to perform better has in turn become a burden on health. More needs to be done to address the fact that the majority of diseases which are affecting Singaporeans today result from unhealthy behaviors. Like many developed countries, Singapore is living with an ageing population. This trend is expected to continue. Singaporeans born in 2010 will live approximately 2 more years in poor health compared to Singaporeans born in 1990, a study revealed.
Ayush Ayurveda Singapore – a return to healthy living
In the light of the world’s ageing population, rising cost of healthcare, increasing incidence of multiple morbidity diseases and growing need for sustainability, Ayush Ayurveda Singapore has a unique role to play.
Ayush Ayurveda Singapore is here to help individuals and organizations incorporate a balanced approach to diet, Ayurvedic therapies, and lifestyles in their day-to-day life. Ayush Ayurveda Singapore aims to see a healthy community with a well-balanced approach to mind body and soul health. By understanding one’s mind body complex from an Ayurvedic perspective you can achieve a well-balanced mind and body.
Ayush Ayurveda Singapore comprises of an active and committed group of Ayurvedic professionals and therapists who advocate wellness through holistic diet and lifestyle. A regulated Ayurveda system at Ayush Ayurveda Singapore ensure that only those with requisite qualifications are eligible to practice.
Try a few these therapies today
Ayush Ayurveda Singapore encompasses various techniques for assessing health. The practitioner carefully evaluates key signs and symptoms of illness, especially in relation to the origin and cause of an imbalance. Some of the most commonly sought after Ayurveda massages at Ayush Ayurveda Singapore are:
Remember that your progress toward balance and health is proportional to how well you stick to the guidelines of diet and lifestyle.
If you wish to experience the benefits of Ayurveda, we highly recommend walking into any of the Ayush Ayurveda Singapore centres. For guidelines and explanations about the Ayurvedic approach to food and healing, we also recommend reading our blogs.