What is Ayurvedic medicine and why adopt an Ayurvedic way of life

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Ayurveda began as a mainstream system of medicine with a history going back to over 5000 years in the Indian subcontinent. This practice of medicine works with a holistic vision and treats the root cause rather than merely the symptoms. If you are googling Ayurveda meaning, you will see that it literally translates as “knowledge of life and longevity”.

With a unique emphasis on total wellness, the art and science of Ayurveda work to harmonize our internal and external worlds.  Our five senses serve as portals between the internal and external realms; the five elements are air, water, earth, fire and ether. Each of us have a unique proportion of forces that shape our nature according to the Ayurveda meaning of wellness.

Ayurveda customizes preventative wellness to the unique constitution of every individual, more than a mere system of treating illness. Ayurvedic herbs are a key component of Ayurveda, practitioners will generally use herbs to “cleanse” the body, boost ones defenses, and keep the mind, body, and spirit in balance.  These herbs used in a myriad of combinations and ratios may way for a holistic approach to health which may involve nutrition, yoga and massages. Elakizhi treatment is a treatment that uses a blend of herbs that are warmed in oil and used to massage the entire body. This therapy induces better circulation which helps the skin to eliminate wastes.

Googling Ayurvedic Pharmacy Near Me can help you find your way to your nearest Ayush Ayurveda centre in Singapore where you can get first-hand information on these Ayurvedic practices from veteran doctors.

You can always Google Ayurvedic Pharmacy Near Me for more details regarding Ayurvedic medicines and practices. Ayush has a full-fledged clinic and pharmacy at your service in four locations across Singapore.

Ayurvedic medicine is one of the world’s oldest medical systems and remains one of India’s traditional and proven health care systems. Through insight, understanding and experience Ayurveda presents a vast wealth of information on the relationships between causes and their effects, both immediate and subtle, for each unique individual.

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