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AYURVEDIC REMEDY FOR SUN DAMAGE

Sun damage is a rapidly increasing skin issue in today's world. The reason for this being, more and more people are exposed to sunlight for prolonged hours without protection, and are unaware of the dangers of the same. A cloudy [...]
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EATING – THE AYURVEDIC WAY

Ayurveda strongly recommends eating with your hands as the best way to eat. Avoiding cutlery such as forks, spoons and…
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DOSHA AND THE SIX TASTES

Ayurveda has classified foods according to their tastes. There are six tastes: sweet, sour, salty, bitter and astringent. Depending on…