Effective Ayurvedic Treatments for Frozen Shoulder

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Ayurveda is an ancient holistic healing practice used for centuries to treat various medical conditions. One such condition is Frozen Shoulder, which can cause pain and reduced mobility in the shoulder area. Dr.V.C. Ajith Kumar, Director and Principal Consultant of Ayush Ayurveda, Singapore, says, “Ayurveda offers a range of effective treatments to provide relief from the symptoms of Frozen Shoulder and restore mobility. These treatments can include herbal remedies and massage to help reduce pain and improve flexibility.”

Causes of Frozen Shoulder 

Dr.V.C. Ajith Kumar, Ayurveda Doctor, Ayush Singapore, says: According to Ayurveda, Frozen Shoulder occurs due to an accumulation of toxins in the body, which can be caused by poor digestion, stress, or an unhealthy lifestyle. Ayurvedic treatments for frozen Shoulder focus on restoring balance to the body’s energy and eliminating toxins to reduce pain and stiffness. Ayurvedic treatments such as massage, herbal remedies, and detoxification can be very effective at relieving symptoms and improving mobility. Making lifestyle changes such as reducing stress levels, getting enough sleep, and avoiding activities that cause pain can also help to reduce symptoms. By combining these Ayurvedic treatments, individuals can experience improved mobility and reduced pain.”

Managing pain and stiffness in Frozen Shoulder 

Ayurveda has been used for centuries to treat a variety of ailments, and a Frozen Shoulder is no exception. Dr.V.C. Ajith Kumar, Ayurveda Doctor, Ayush Singapore, says, “We, Ayurvedic practitioners believe that the body’s energy balance directly affects overall health. Through specific treatments, Ayurveda can help restore balance and heal Frozen Shoulder.” Ayurveda offers a variety of treatments that can help reduce pain and stiffness, improve mobility, and promote healing. Some of the most common Ayurvedic treatments for frozen Shoulder include hot oil massage, stretching exercises, and herbal remedies. 

Dr.V.C. Ajith Kumar, Ayurveda Doctor, Ayush Singapore, says, “Massage, including Abhyanga, is an Ayurvedic technique that can be used to improve circulation and flexibility in the affected area. Hot oil massage helps reduce inflammation and improve circulation, reducing pain and stiffness. Stretching exercises can help lengthen the shoulder muscles and improve mobility. Herbal remedies can help reduce inflammation and improve overall health, allowing the Shoulder to heal more quickly. These treatments can be used alone or in combination to provide the best results. With the right combination of treatments, Ayurveda can help you achieve complete relief from a Frozen Shoulder.”

Ayurvedic treatments for frozen Shoulder are often effective because they use natural herbs and spices and massage to treat the root causes of the condition. Herbal remedies like turmeric and ginger are used to reduce inflammation and improve mobility in the shoulder joint. 

Dr.V.C. Ajith Kumar, Ayurveda Doctor, Ayush Singapore, says, “In addition, Ayurvedic practitioners at Ayush Ayurveda, Singapore use a combination of oils, various herbs, and meditation to create a comprehensive and holistic treatment plan that can help to improve the quality of life for those suffering from Frozen Shoulder.”

Ayurvedic Treatments for Frozen Shoulder

Ayurveda offers a range of time-tested remedies to help manage frozen Shoulder, including massage, herbal treatments, and lifestyle recommendations. Massage is an excellent way to improve circulation, reduce pain and stiffness, and increase flexibility. Ayurveda doctors recommend herbal treatments such as ashwagandha, guggul, and Boswellia to reduce inflammation and promote healing. In addition, lifestyle changes, such as avoiding activities that aggravate the condition and improving posture, can be beneficial. 

Dr.V.C. Ajith Kumar, Ayurveda Doctor, Ayush Singapore, says, “We treat patients based on individual body type. Sometimes, we also prescribe ayurvedic medicines to help speed up healing and alleviate symptoms. With the right combination of therapies, Ayurveda treats Frozen Shoulder that can help you manage the condition and improve your quality of life.”


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