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Joint pain caused due to arthritis, injury, or exertion is an extremely painful condition. It can hinder regular functioning and affect mental health as well. When joint pain turns chronic, it can disrupt normal life entirely. However, Ayurveda offers solutions [...]

Monsoon can be extremely daunting due to the cold and constant rains. It can take a toll on the body…

Moringa has been used for centuries in Ayurveda, and is a ‘powerhouse food’. It is rich in antioxidants, extremely healthy…

Ayurveda considers eating to be a process that needs to be enjoyed from start to finish. In addition to the…

The rapid, hectic pace of our day to day lives have resulted in stress being the predominant issue being faced…

Health and immunity go hand in hand. Ayurveda provides holistic ways of life which can improve the functioning of the…