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TREATING INSOMNIA WITH AYURVEDA

Most of us can manage a day or two of poor or restless sleep, but when sleeplessness becomes chronic, it can have serious consequences not just on the body but also on the mind. Many factors can cause poor sleep, [...]
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BENEFITS OF ROSE WATER

Since time immemorial, Rosewater has been a part of health and beauty routines in Asian cultures, especially the Middle East.…
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TREATING VERTIGO WITH AYURVEDA

Vertigo is not a life-threatening illness, but it can severely impair a person’s quality of life, owing to the nature…