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HOW TO GET RELIEF FROM A COLD

A cold and congestion is very common, especially during the winter, or the monsoon season. In some instances, it is accompanied by a sore throat and sometimes, a low-grade fever. This is a constant bother, which affects almost everyone at [...]
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BUTTERMILK FOR BETTER HEALTH

There are several foods which have special health benefits according to Ayurveda. One such healthy food is buttermilk. It is…
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AYURVEDA FOR GLOWING SKIN

Ayurveda promotes healthy living for a healthy life. This encapsulates almost all aspects of life, including good bodily functioning on…