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AYURVEDA FOR THE FIVE SENSES

Ayurveda is a holistic healing science which provides ways to keep every part of the body functioning healthily, inside and out. Below are ways prescribed by Ayurveda to keep your 5 sense organs in good shape. Add these practices to [...]

July 17, 2020

2 min read

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WHY YOU SHOULD BE PRACTICING JAL NETI

Jal neti is an ancient ayurvedic practice, derived from the Sanskrit word “jal” which means “water” and “neti” which means…

July 6, 2020

2 min read

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HEALTH AND WELLBEING DURING LOCKDOWN

Around the world COVID-19 has brought normal life to a standstill. Our entire routines have drastically changed, and revolve around…

June 9, 2020

1 min read

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TONGUE SCRAPING FOR BETTER HEALTH HEALTH (JIHWA PRAKSHALANA)

Ayurveda prescribes numerous practices which when incorporated in day to day life, promote better living and better health. Tongue scraping,…

June 6, 2020

1 min read

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AYURVEDA FOR RESPIRATORY HEALTH DURING COVID-19

The coronavirus pandemic has got the whole world in a state of panic. The rapid spread of the disease put…

May 28, 2020

2 min read

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AYURVEDA FOR GOOD SLEEP

Stress, anxiety and insomnia are becoming extremely common these days due to the global coronavirus pandemic. The impact it has…

May 28, 2020

1 min read