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AYURVEDA FOR THE FIVE SENSES

Ayurveda is a holistic healing science which provides ways to keep every part of the body functioning healthily, inside and out. Below are ways prescribed by Ayurveda to keep your 5 sense organs in good shape. Add these practices to [...]
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AYURVEDA FOR GOOD SLEEP

Stress, anxiety and insomnia are becoming extremely common these days due to the global coronavirus pandemic. The impact it has…