Ayurveda Singapore’s take on Udwarthanam

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There are umpteen ayurvedic therapies to keep your health in robust condition. Nonetheless, for the much-needed refreshment and rejuvenation, you need to try out Udwarthanam Therapy or Powder Massage offered by Ayurveda Singapore. Udwarthanam is an Ayurvedic treatment methodology in which a specially prepared herbal powder is spread all over the body and massaged across the body to open up the pores and allow the herbal powder to enter deep into the tissue and flush out the toxins. “Besides promoting active blood flow, the therapy also stimulates and reconditions your body resulting in significant health benefits in general and fat reduction in particular, explains the expert at Ayurvedic Singapore.

Udwarthanam Therapy

Udhwarthanam Therapy is nothing but powder massage. Explaining the uniqueness of this therapy, an expert from Ayurvedic Singapore says that herbal powders are spread all over the body and massaged against the direction of the hair follicles, of course with intense pressure. Before the therapy begins, the herbal powder is slightly heated. So, along with the mild heat and the pressure of the massage, the pores on your body open up and detoxify and help your body by stepping up the heat inside the tissues.


Throwing light on the benefits of Udwarthanam, the expert at Ayurveda Singapore mentions a slew of advantages. From activation of nerves to improved blood circulation, flushing out the toxins from the body, and reduction of excess accumulation of fat from your body, the massage helps people. It cools down the aggravated Kapha, reduces cholesterol levels, eliminates bad odor from your body, exfoliates dead skin cells, and more.


The first job is to heat the herbal powder, says the expert at Ayurvedic Singapore. Then comes the massage part. The procedure is done in the opposite direction to hair follicles by a couple of therapists. The massage is given in different postures. After applying the herbal powder all across your body, the therapists start rubbing in the opposite direction to ensure that the pores are opened. The herbal powder enters it and flushes out the toxins. Once the massage is done, the patient is allowed to rest for some time. After that, the patient can take a shower in lukewarm water.

Uddwartham Therapy is done for a range of conditions, says the expert at Ayurveda Singapore. According to the expert, it is recommended for conditions such as diabetes, Parkinson’s, motor neuron disorders, muscular dystrophy, hemiplegia, rheumatoid arthritis, and obesity, just to name a few.

Lactating women or pregnant women and those with a history of serious infections are recommended to avoid pursuing Udwarthanam Therapy, says the expert at Ayurvedic Singapore. In addition to rectifying a gamut of metabolic and hormonal disorders, this ayurvedic herb massage also helps normalize menstrual cycles. According to the expert from Ayurveda Singapore, the therapy also helps in cleansing your body of excess ama, Kapha, and amavisha and removing blocks in the body by vitiation of Vata, Pitta, and Kapha doshas. Therefore, Uddwarthanam Therapy has been proven to be the ultimate form of relaxation, concludes the expert at Ayurveda Singapore.



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