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AYURVEDIC RECIPE – SAFFRON MILK

Saffron is the most expensive spice in the world. The spice is produced from the stigma of the flowers, and only 3 can be acquired per flower. It is dried and sold, and is an important part of many ayurvedic [...]
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KNEE PAIN NO MORE

The knee is an important part of the body. It helps with movement and is made up of bone, ligament…