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The dawn of the 21st century sees everyone opening their eyes to a bright screen every single day. Technology has made life easier and advanced by leaps and bounds, however, this comes with a few damaging side-effects as well. Our [...]

HERBAL STEAM BATH Herbal steam bath is an ayurvedic practice in which the body is exposed to herb-infused steam. This…

  Arthritis refers to the inflammation of joints which can occur in numerous ways. The most predominant forms of arthritis…

In today’s increasingly fast-paced world, one common problem which is affecting 30% of the population is insomnia. Insomnia refers to…